YES I DID IT FINALLY….

started going to the gym…it happened last week on a cloudy tuesday evening. i had brought in a set a clothes with me…so there was ample indication its going to happen today…i came out of my cubicle the bread and butter of my life, and went out…took a short stroll and then i was there, standing in front of the door way to the future of my physical fitness…the door to my gym…

i started out with cycling for 5 minutes…man it was tough doing it after so long…the instructor is very enthuiastic guy…keeps pushing and erging to go on…keeps saying “good for u bad for others” couldnt understand it but still went on with it…then after some warm up exercise did cross trainer (sort of a stepper) for 5 minutes…after that treadmill for 10 minutes…and finally some abdomen exercise…my first day at the gym was over…not bad considering i was coming back after 2 years….

next 2 days were the toughest…it doesnt hurt first day…but really starts hurting the second day onwards…that day i realised…its never to difficult to start something or take the first step…its the second and the third steps that are toughest…i felt my whole body ache on next 2 days…but i still went to the gym…kept going back…the fourth day that was friday was the better…i had increased my times on the 3 machines….and was able to come out feeling better after one hour and 15 minutes of exercise….

friday evening went out with friends to a pub…was not much crowded though but that left the whole dance floor for us and we really had a great time…after gym, 2 hours of dance didnt feel like anything at all….came back 1:30 in the night…

saturday i had to attend a tech event by Sun…got up in the morning 7:30 in the morning, and some how manage to reach on time…there were series of sessions some were ok, but a few ones were good…had nice looking girls coordinating things around there…somehow i have lost that touch with girls i feel…had it been few years back i would have made contact…even got there no’s and talked to them on phone by now…but i just could get to make the first move…one of them even tried to get something going but i was too tongue tied…i just shook my head thinking over it later…

dont know why i didnt make my move…havent done it lately…one has to be instinctive in these things and some how i feel i am loosing that instinct of striking a conversation from no where…

anyways…back to the gym on monday..this time it wasnt difficult but i am pushing myself harder…its getting better by each passing day and i am really enjoying it now…guess where i reached with the 3 machines…now i am doing 14 minutes of cycling, 12 minutes of cross trainer and 20 minutes of treadmill…i am able to burn around 250 kcal everyday….

hope i am to keep up the momentum…